Wednesday, March 6, 2013

Paleo Banana Muffins

I've moved to a big-girl page you guys!! It's beautiful and I love it! Come check it out for this recipe! :)
http://akitchencafe.com/2014/05/05/paleo-banana-muffins/


Everyone's heard about the Paleo diet, but I only recently looked into it. It's fantastic! And pretty close to how we eat already. Except the grains. And the minimal amount of dairy we eat. (CHEESE. I LOVE CHEESE.) It's basically meat, veggies, fruit and nuts. No sugar. No processed crap "food". It is fantastically healthy. I encourage you all to click the link and look at the graphic. It has really great information that could help you in huge ways! 

Anyway. Back to the muffins. They are delicious. Really banana-y with a hint of coconut. So yummy. Super healthy- eat as many as you want, without any guilt. Isn't that the best type of food?




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